
One Rotisserie Chicken, One Afternoon and Four Healthy Recipes
When I was a young bride, my mother gave me a lesson on how to buy a week's groceries on...
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By Mary
/ March 5, 2018
One Rotisserie Chicken, One Afternoon and Four Healthy Recipes
When I was a young bride, my mother gave me a lesson on how to buy a week's groceries on twenty dollars (not including paper & cleaning products). OK, yes, that was a long time ago, but I've never forgotten how to be frugal when necessary and with a little planning create healthy, filling and enjoyable meals for my family. Since I am doing the 10 Week Wellness Challenge with the Iowa Food and Family Project, it seem like a good time to share some rotisserie chicken ideas and recipes. As mentioned above, I like to be frugal and one of my recent discoveries is that Target marks their rotisserie chickens down to $2.75 for a whole chicken -- not per pound -- for the whole cooked chicken the day after Target sold them hot. I buy 2 or 3 and freeze them for future use. The obvious meal is to have with our rotisserie chicken on a busy night and serve it with mash potatoes or rice and a veggie. My husband and I love that meal. It is super easy to grab on out of the freezer, defrost for 10 minutes and pop it into a roaster in the oven at 350 degrees for about 30 minutes covered with some added liquid in the bottom of the pan. A 1/2 cup of water, chicken broth or white wine will work. This will keep it moist. After 30 minutes take the cover off and up the heat to about 400/425 degrees for 15 minutes or so to crisp up the skin. But that really doesn't count as a recipe..... The idea is that you will have something quick in your freezer to grab on a busy night and turn into a healthy meal. I like to shred up the...
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About

Welcome to my blog! I am an Iowa Farm girl who aspires to write a cookbook featuring vintage and favorite recipes from my family and friends. I'd like to bring you the art of cooking like your mother, grandmother, or whoever is your cooking inspiration. Keep it simple and enjoy! --Mary Food Blogger, Travel Writer, Photographer, Computer Geek, & Gardener
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