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Week #1 Iowa Food & Family Project and Iowa 10-Week Wellness Challenge

January 30, 2017 By Mary 13 Comments

Last Wednesday I received my emails to let me know we are kicking off  first day of our Iowa Food … [Read more...]

Filed Under: Foodies, Garden, Health, Herbs, Recipe, Soup, Vegtables, Wellness Tagged With: cabbage, carrots, diabetes, Exercise, Health, healthy, iowa, Iowa Food and Family Project, light, low-cal, skinny, weight-loss, Wellness

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