Are you and your family trying to stay healthy by doing some social distancing? Maybe even … [Read more...]
1 Week Spring Challenge: If you have it ..eat it!
Last night when I was searching through the pantry, freezer and fridge trying to figure out what to … [Read more...]
Lighten Up and Skip the Canned Soup: Green Bean Casserole
When I was in 7th grade we were required to take Home Economics and the first thing we made was a … [Read more...]
Blackberry Balsamic Vinegar Chicken Salad Recipe
Hot Damn Sam!!! I lost weight this week and it feels great. Granted it was only a pound and … [Read more...]
Week #1 Iowa Food & Family Project and Iowa 10-Week Wellness Challenge
Last Wednesday I received my emails to let me know we are kicking off first day of our Iowa Food … [Read more...]